Kids Yoga Mindfulness and movement incursion program for childcare centres

No. The Kids Yoga program is completely non-religious and non-spiritual. It uses physical yoga poses and breathing exercises for their developmental and wellbeing benefits only. There is no religious, spiritual or cultural component whatsoever. Many faith-based childcare centres actively choose this program.

Kids Yoga starts at age 2 and is available through to age 12. Our core focus is ages 2 to 5 in the preschool room. The program is adapted for school-age children in OSHC settings.

The program teaches simple breathing techniques, body awareness exercises and mindfulness activities that directly support children's ability to recognise and regulate their own emotions. Educators frequently report improved ability to manage transitions, frustration and group settings.

Kids Yoga is aligned to EYLF Learning Outcome 3.2 and supports NQS Quality Area 2, Element 2.1. Program notes are provided to support your documentation requirements.

The Kids Yoga instructor arrives with all required materials. Your centre does not need to provide any equipment, including yoga mats. A clear indoor space is all that is required.